Course Schedule and Registration

If you would like to register to any of our yoga teacher trainings courses, whether they are held in-person in Rishikesh or online, please fill in the form below to get started.

Questions? Feel free to reach out via email or phone. We are here to help in any way, shape, or form!

Classes Available

Online Yoga Teacher Training Course

Punyah Yoga is honored to bring our world-renowned yoga teacher training to you, in the comfort of your own home. From the yoga capital of the world, the most authentic source of yoga, Rishikesh, to your laptop in your own cozy corner of the world, we are here to guide you and to serve you on an immersive and interactive yoga teacher training.

$ 999.00 USD
Class
Day and time
Beginner
Monday, 7:00 - 8:00 AM
Intermediate
Monday, 8:00 - 9:00 AM
Class
Day and time
Upper Intermediate
Monday, 2:00 - 3:00 PM
Advanced
Monday, 3:00 - 4:00 PM

One Week Yoga Retreat

This introductory yoga course is perfect for those who are new to yoga. It gives participants an opportunity to explore yoga, understand the history and philosophy of yoga, and get a taste for the many traditions of pranayama, meditation, yoga nidra, and asana practice.

$ 699.00 USD
Class
Day and time
Beginner
Tuesday, 7:00 - 8:00 AM
Intermediate
Tuesday, 8:00 - 9:00 AM
Class
Day and time
Upper Intermediate
Tuesday, 2:00 - 3:00 PM
Advanced
Tuesday, 3:00 - 4:00 PM

100 Hour Teacher Training Course

A two-week course for those who would like to deepen their knowledge and understanding of yoga. If you wish, you may continue to do the 200-hour Teacher’s Training Course that will enable you to become an internationally certified yoga teacher. If you're not ready for that route, then the 100-hour training is for you!

$ 1,200.00 USD
Class
Day and time
Beginner
Wednesday, 7:00 - 8:00 AM
Intermediate
Wednesday, 8:00 - 9:00 AM
Class
Day and time
Upper Intermediate
Wednesday, 2:00 - 3:00 PM
Advanced
Wednesday, 3:00 - 4:00 PM

200 Hour Yoga Teacher Training

Firmly rooted in traditional yoga teachings, our 200-hour yoga teacher training in Rishikesh is designed for the souls who want to align with their truth, and are seeking spiritual expansion. We will provide you with all the tools necessary to step into your career as a yoga teacher and empower you to feel both inspired and engaged in the ancient tradition of yoga.

$ 2,400.00 USD
Class
Day and time
Beginner
Thursday, 7:00 - 8:00 AM
Intermediate
Thursday, 8:00 - 9:00 AM
Class
Day and time
Upper Intermediate
Thursday, 2:00 - 3:00 PM
Advanced
Thursday, 3:00 - 4:00 PM

Harmony between body, mind, & soul

Do you wish to explore subtler and deeper levels of awareness? Are you ready to go beyond asanas? Our course are designed to repair, rejuvenate, and strengthen your knowledge of yoga, the path of yoga, and the purpose of yoga.