If you would like to register to any of our yoga teacher trainings courses, whether they are held in-person in Rishikesh or online, please fill in the form below to get started.
Questions? Feel free to reach out via email or phone. We are here to help in any way, shape, or form!
Punyah Yoga is honored to bring our world-renowned yoga teacher training to you, in the comfort of your own home. From the yoga capital of the world, the most authentic source of yoga, Rishikesh, to your laptop in your own cozy corner of the world, we are here to guide you and to serve you on an immersive and interactive yoga teacher training.
This introductory yoga course is perfect for those who are new to yoga. It gives participants an opportunity to explore yoga, understand the history and philosophy of yoga, and get a taste for the many traditions of pranayama, meditation, yoga nidra, and asana practice.
Ashtanga vinyasa is a method of yogic exercise which synchronizes breath with each movement. Each movement follows a gaze “Drishti” which helps you keep the focus in your practice.
Do you wish to explore subtler and deeper levels of awareness? Are you ready to go beyond asanas? Our course are designed to repair, rejuvenate, and strengthen your knowledge of yoga, the path of yoga, and the purpose of yoga.