Our Teachers

Punyah Yoga’s approach is rooted in a deep understanding of the body, mind, and ancient teachings of yoga history and philosophy. Our instructors are expertly-trained, passionate teachers who make yoga accessible to every body.

Pratap Rawat

senior Yoga Teacher

An experienced and dedicated practitioner of yoga for many years in Rishikesh. Pratap’s classes are energetic and informative, geared towards helping beginners build a strong foundation of yoga.

Benu Ji

Yoga Philosophy

A veritable expert in yoga philosophy. As a kind and humble soul, Benu Ji is eager to share his wisdom, insight, and experiences on the path of yoga with the students at Punyah Yoga.

Jay Gaur

Hatha Yoga Asana Teacher

A dedicated explorer of yoga since he was 18 years old, Jay holds a diploma in Computer Science and is currently working towards his Master’s degree in Yoga. For Jay, teaching Hatha yoga is a joy.

Lily Allen-Duenas

Yoga Nidra Teacher (RYT-200)

An international yoga and meditation teacher, Lily teaches hatha, vinyasa, prenatal - postnatal yoga, meditation, and yoga nidra. She is the founder of the Wild Yoga Tribe and is the host of the Wild Yoga Tribe Podcast.

Chandra Adhikari

Ayurveda and Indian Cooking Teacher.

Chandra is our Ayurveda and Indian cooking teacher. Talented in the arts of ancient Indian cooking techniques, Chandra honors the beauty and balance in each of Earth's bountiful ingredient.

Anil Chaudhary

Hatha Yoga Teacher

Anil has a deep passion for yoga, as well as transmitting its truth through his teachings. He loves attending yoga championships, whenever they take place in town or nearby.

Almudena Laborda


Almudena, instructora de yoga y amante de los viajes. Una eterna estudiante de la filosofía del yoga formada en la India, donde pasa gran parte del tiempo, con una gran inquietud en explorar distintas culturas a nivel físico, mental, emocional y espiritual.

Ángela Jimenez

Profesora de Yin Yoga

Directora del estudio de yoga SImplementese en Murcia. Realiza talleres y retiros por España de yoga, mindfluness y bienestar. Especializada en mindfulness, la presencia es su medio y su fin.

Paula Ramos

Profesora de Anatomía

Profesora de Yoga en Murcia en el estudio Simplementesé.Docente y amante de transmitir todo lo que la vida le ha ido enseñando. A través del yoga ha ido descubriendo su filosofía de vida y su amor por el conocimiento del cuerpo humano a nivel energético y biomecánico.

Swami Atmananda


Swami Atma Jnanananda Giri, doctor en homeopatía, estudió las técnicas de meditación en los Himalayas con el gran maestro Swami Veda Bharati, completó su formación en yoga y realizó un curso vedanta en el ashram Sivananda.

Want to be part of the team?

If you are a yoga teacher who is seeking job opportunities please send us an email including your CV and your areas of expertise. Please note that we only hire teachers who we have undergone Punyah Yoga's 200hr YTTC.

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