Our Teachers

Punyah Yoga’s approach is rooted in a deep understanding of the body, mind, and ancient teachings of yoga history and philosophy. Our instructors are expertly-trained, passionate teachers who make yoga accessible to every body.

Hemant Singh

Punyah Yoga Founder

Punyah Yoga Founder, Ashtanga Yoga and Asana Teacher. Hemant firmly believes that one has to be passionate about learning yoga in order to reap and experience the benefits of the path of Yoga.

Sandeep Kumar

Yoga Instructor, Co-Founder (E-RYT200)

Hatha Yoga and Pranayama Teacher with more than 10 years experience. Sandeep upholds that the art of breathing is the art of life. He strives to teach students to honor this connection in all ways of being.

Pratap Rawat

Yoga Asana Teacher

An experienced and dedicated practitioner of yoga for many years in Rishikesh. Pratap’s classes are energetic and informative, geared towards helping beginners build a strong foundation of yoga.

Benu Ji

Yoga Philosophy

A veritable expert in yoga philosophy. As a kind and humble soul, Benu Ji is eager to share his wisdom, insight, and experiences on the path of yoga with the students at Punyah Yoga.

Lata Ji

Mediation and Mantra Teacher

A postgraduate in Yoga therapy, Lata ji has 10 years of teaching experience in many reputed TTC institutions in India. Her expertise lies in yoga philosophy, pranayama, meditation, and mantra chanting.

Jay Gaur

Hatha Yoga Asana Teacher

A dedicated explorer of yoga since he was 18 years old, Jay holds a diploma in Computer Science and is currently working towards his Master’s degree in Yoga. For Jay, teaching Hatha yoga is a joy.

Lily Allen-Duenas

Yoga Nidra Teacher (RYT-200)

An international yoga and meditation teacher, Lily teaches hatha, vinyasa, prenatal - postnatal yoga, meditation, and yoga nidra. She is the founder of the Wild Yoga Tribe and is the host of the Wild Yoga Tribe Podcast.

Chandra Adhikari

Ayurveda and Indian Cooking Teacher.

Chandra is our Ayurveda and Indian cooking teacher. Talented in the arts of ancient Indian cooking techniques, Chandra honors the beauty and balance in each of Earth's bountiful ingredient.

Want to be part of the team?

If you are a yoga teacher who is seeking job opportunities please send us an email including your CV and your areas of expertise. Please note that we only hire teachers who we have undergone Punyah Yoga's 200hr YTTC.

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