Pratap Rawat

Yoga Asana Teacher

An experienced and dedicated practitioner of yoga for many years in Rishikesh. Pratap’s classes are energetic and informative, geared towards helping beginners build a strong foundation of yoga.

About 

Pratap Rawat

Pratap Rawat is a native of Uttarakhand, the land of Gods.

He is an experienced and dedicated practitioner of yoga for many years in Rishikesh. Furthermore, Pratap holds a Master’s Degree in Yoga and the Vedic Sciences from Sanskrit University in Haridwar.

Pratap has developed a consistent practice in Ashtanga Yoga and works regularly with intermediate and advanced level students in daily Led and Mysore style classes.

You can expect Pratap’s classes to be energetic and informative, geared towards helping beginners build a strong foundation and understanding of yoga. He is exacting in his expectations, and has been known to teach an entire 60 minute class while in a headstand.

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Pratap Rawat

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Lifestyle
August 23, 2022

Ashtanga Yoga At Punyah Yoga

Ashtanga Yoga was founded in the 20th century by Pattabhi Jois in India. It is known to be very athletic and energetic as asanas are linked with breathing. It’s a highly specific yoga practice in which every count, every inhale, every exhale is accounted for.