Pratap Rawat

senior Yoga Teacher

An experienced and dedicated practitioner of yoga for many years in Rishikesh. Pratap’s classes are energetic and informative, geared towards helping beginners build a strong foundation of yoga.

About 

Pratap Rawat

Pratap Rawat is a native of Uttarakhand, the land of Gods.

He is an experienced and dedicated practitioner of yoga for many years in Rishikesh. Furthermore, Pratap holds a Master’s Degree in Yoga and the Vedic Sciences from Sanskrit University in Haridwar.

Pratap has developed a consistent practice in Ashtanga Yoga and works regularly with intermediate and advanced level students in daily Led and Mysore style classes.

You can expect Pratap’s classes to be energetic and informative, geared towards helping beginners build a strong foundation and understanding of yoga. He is exacting in his expectations, and has been known to teach an entire 60 minute class while in a headstand.

Articles by 

Pratap Rawat

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Resources
November 6, 2023

Get to Know Punyah senior Yoga Teacher: Pratap Rawat

Yoga practice has helped me to make myself more disciplined, to grow my wisdom, and to build my faith on a strong foundation for my practice. It has also helped me to develop clarity in the body and mind.

Resources
October 30, 2023

What exactly is 200 hour yoga teacher training?

A 200 hour yoga teacher training is a glimpse of experiencing Indian traditional culture under the Gurukul system and its vast spiritual practices. A 200 hours teachers training course is an essence and compilation of Gurukul parampara (lineage) system where a student stays at an ashram style environment under a lead teacher whose goal is also to realize its true self and who has knowledge from his guru.